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Life and its complexities can lead us to neglect our

feelings and our emotions.

We may feel confused about the past, present or future.

This can be overwhelming and leave us unaware of

how to help ourselves, or what the next step could be. 

 

Counselling with ‘That Therapist’ is personalised and can help improve wellbeing and psychological help if:​

 

• You’ve been impacted by a significant event or life change

• You’re struggling to process grief and loss

• You feel exhausted and overwhelmed 

• You feel isolated and long for a connection

• You have moved overseas and you or your family members are struggling to adapt to the new setting

• Your emotions feel out of control

• You have a desire to improve your wellbeing 

• You want to find your spark